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Push Pause

Push Pause

Do you ever find yourself wishing that life offered a rewind button? Maybe you found yourself in a heated debate with a loved one and unfiltered, angry words spewed from your mouth, leaving you wishing you could take them back. Or perhaps you passed up an opportunity...
5 Keys to Creating Your Delicious Life

5 Keys to Creating Your Delicious Life

You probably have an idea of what you want more of in your life, right? And you probably feel like you come up against hurdles that hold you back, correct? But what if I told you that you could jump over some of these hurdles by being kinder, forgiving and more loving...
Putting Forgiveness to the Test

Putting Forgiveness to the Test

A couple months ago I had an unexpected visitor in my life when I was out with a group of women one evening. I was enjoying myself, having made new connections and sharing my story of how I came to write a book, which meant talking about my last long-term...