Select Page
Let Us Be

Let Us Be

Here we are, at whatever week we are now in, of stay-at-home, social distancing. It is giving us a life-size reflection of our inner turmoil that lay beneath the surface, previously buried underneath busyness, that is now boiling up and out, as we struggle with...
5 Ways to Own Your Power

5 Ways to Own Your Power

One of the most powerful devices we have is our voice. It allows us to be heard in a noisy world. It allows us to speak up when we need to most. It allows us to spread impactful messages. It allows us to converse and connect. It allows us to effect positive change. As...
Drop the Weight

Drop the Weight

When dropping weight is addressed, it’s often in association with exercise and eating healthy to shed unwanted pounds. But what about the other dead weight you’ve been carrying around that weighs heavy on your heart, causes your shoulders to sag, and sits...