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When Self-Doubt Creeps In

When Self-Doubt Creeps In

I am not immune to self-doubt playing a role in my life. I don’t know that it’s something I’ll ever be completely rid of. But when it surfaces, I try to think my way through what is really going on. For me, this means writing out my thoughts or...
Push Pause

Push Pause

Do you ever find yourself wishing that life offered a rewind button? Maybe you found yourself in a heated debate with a loved one and unfiltered, angry words spewed from your mouth, leaving you wishing you could take them back. Or perhaps you passed up an opportunity...
The Shortchanged Life

The Shortchanged Life

Why do we shortchange ourselves? When we finally build up enough courage to venture beyond our comfort zone, dipping our toes into a more joyful life, we end up retreating back into our complacent routines when our actions are questioned. We allow the opinions of...
Everything You Need Is Within

Everything You Need Is Within

I believe we are complete packages of unlimited potential. We are birthed into the world full of curiosity, awe, wonder, happiness, play. When we’re young we often don’t consider the answer no graciously. We aren’t even fond of because or that’s just the way it is....
Stop Shoulding On Yourself

Stop Shoulding On Yourself

I have come to dislike the word should but sometimes find it creeping its way back into my vocabulary, especially when it comes to my self-talk. Ugh! This word is a disease that we are introduced to early on in our lives. Everyone around us seems to have an opinion on...